#LowCarbHighFat #Selenium #Ketogenic
Today, I’d like to talk about selenium.
If you’re curious, watch right now!
Video Order
00:05 Who should take selenium?
00:23 Targets and methods of selenium intake
00:32 The effects of selenium
01:04 The first case where taking selenium is beneficial,
02:37 Side effects of too much selenium
03:22 The second case where taking selenium is beneficial,
04:11 What is needed when infected with a virus?
04:32 Important precautions to take when taking supplements
05:15 Try this if you have severe symptoms
06:17 Another secret of selenium
06:54 Wrap-up
If you have any other questions, please leave them in the comments and I will answer them :)
I hope this was helpful today~
Image Sources
https://kr.freepik.com/
https://pixabay.com/