Full Day of Eating on a Cut
I have been using the RP Diet app to track my macros for the past year or so (minus the unintended bulk that I was on for the past few months) and I have been cutting for the past three-ish weeks. I wanted to give you guys some insight on what my diet looks like and how I track for my goals and I also was able to get a discount code for the RP app and I will have it linked below if you're interested❤️ Please keep in mind that these macros/portion sizes are specific to me (my size and my goals). Also, all of the supplementation that I use is from RYSE and my discount code is Sarah. Supplements are a great tool, but are not the end all be all and you can absolutely make progress without them. As always, thank you so much for watching- I appreciate ya!
RP Diet App: https://apps.rpstrength.com/subscribe...
discount code: SH
RYSE Supps https://rysesupps.com
discount code: Sarah