Yoga Oops! Embracing Imperfection on the Mat: Hilarious Mistakes and Bloopers 😂
A compilation of some yoga bloopers/mistakes I made (and there were many!!) 😂 whilst making my videos. I really hope they put a smile on your face! I don't take myself too seriously, just want to share my yoga with you in a fun way, so that you come back again and again!!
#yogabloopers #YogaFails#YogaBloopers#embraceimperfection
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25 Minute Class Playlist
• 25 minute yoga classes
20 Minute Class Playlist
• 20-minute classes
15 Minute Class Playlist
• 15 minute yoga classes ( Hatha & Chair)
10 Minute Class Playlist
• 10 minute classes
Healthy Pain-Free Back Playlist
• Healthy pain-free back
Please be aware that my instructions are purely for guidance and there is NO NEED TO LOOK EXACTLY LIKE ME, it is my belief that YOGA IS ABOUT HOW YOU FEEL rather than how you look and you are striving for PROGRESS NOT PERFECTION. So take it slowly and gently, listen to your body and go at your own pace. I promise your flexibility will improve gradually if you keep at it, I was the most inflexible person ever right up to my mid-thirties. Yoga has changed my life, so please don’t give up, BE KIND TO YOURSELF and most of all enjoy the wonderful benefits yoga has to offer. HAPPY STRETCHING!!
Tina 😊🙏
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
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CAN'T TOUCH YOUR TOES? - CHECK OUT THE VIDEO BELOW!!
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Share your experience and let me know how it goes. Namaste' 🙏
Please remember YOGA IS NOT ONE SIZE FITS ALL, and it is a journey, not a destination, it may be that you never achieve touching your toes, but it doesn’t matter. What does matter is that YOU FIND THE RIGHT YOGA ROUTINE FOR YOU, the one that works best for you and makes you feel good, and you do it daily….its that simple.
As we age we tend to feel lethargic and lacking in energy, often due to the sedentary lives we lead. Yoga poses require you to twist and turn your body in all directions, stimulating the nerves and when combined with the correct breathing gives the whole body a fresh supply of pure oxygen and energy-boosting vitality.
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