Benefits of Exercise for Lymphedema
Today we will talk about the benefits of exercise for patients suffering from Lymphedema. Sometimes Lymphedema can cause pain from the skin and tissue swelling. Exercise does help by moving lymphatic fluid out of the affected body part and through the rest of the body. And also find out what types of exercises are recommended!
Chapters
0:00 Introduction
0:09 Lymphedema and Exercising
0:52 How Exercise Can Help With Lymphedema
1:40 Lymphedema and Pain
2:14 Tip 1: Consult Your Physician
2:44 Tip 2: Start Light and Slow
3:15 Tip 3: Monitor Your Body
3:57 Tip 4: Warm Up!
4:24 Recommended Types of Exercises
6:02 In Conclusion
-------------------------------------------------------------------------------------------------------
My clinic is located in Parsippany, New Jersey if you are looking for treatment!
Check out my website for more information:
https://advance-therapy.com
-------------------------------------------------------------------------------------------------------
DISCLAIMER THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF OCCUPATIONAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS OCCUPATIONAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION AND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY ADVANCE REHABILITATION SERVICES FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT. ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND ADVANCE REHABILITATION SERVICES COMMENTS ARE EXPRESSIONS OF OPINION ONLY.