Basic Handling Drills - Arming Sword Beginners Guide
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0:00 Intro
0:45 First Exercise: Wrist, Elbow, Shoulder
4:14 Second Exercise: An attack, many poste
6:00 Third Exercise: Moving through the Guards
7:56 Fourth Exercise: The Parry Riposte game.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.