TECHNIQUES AND THROWS FILM 1
Back from a standing position with a hip entry
Back from knees
Back with a double arm grab
Back with a reverse entry
Back with an arm grab
Back from a standing position
Back from a standing position with a "leg sweep" entry
Back with a single arm grab
Back from a standing position with a double arm grab
Straight back + immediate transition to the back with a reverse twist
Throw with an arm grab under the shoulder
Throw with a leg grab by the heel
Throw with a heel grab after escaping the first grab
Throw with an arm grab by the hip from the inside
Throw with a double leg grab
Windmill with a heel kick
Fire extinguisher
Windlemill from knees with a lapel grab
Reverse windmill
Windle with a double arm grab Rhinoceros
Windmill, with a back hold
Windmill from a standing position
Windmill with a lift from the ground
Takedown with a step on the leg
Windmill with a kick
Hip, when you are grabbed by the waist
Rollover, when you are grabbed by the waist
Grab under two legs
Grab with a belt grab
Grab under one leg
Grab
Skate
Grab with a lift
Scissors
Scissors at 90 degrees
Scissors head-to-head
Scissors against a bent leg