Vlog | My New Gym, Double-unders Determination & a Rest day
Jump Rope - ⇢https://www.crossrope.com/ASH15
⇢ September Weight Loss/ Fitness community (whatsapp/facebook) https://www.ashleysayque.com/becomeam...
HW: 252lbs | 114kg
CW: 196.4 | 89 kg
Height: 5'4
Helloooo ♡ I'm Ashley, and this is my self proclaimed glow up year. Im on a mission to become my best self and I encourage you to do the same 💖
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⇢ Website ⇢ https://www.ashleysayque.com/
⇢ my Jump Rope ⇢https://www.crossrope.com/ASH15
⇢ My Amazon Shop ⇢https://www.amazon.com/shop/ashleysayque
⇢ Instagram ⇢ / ashleysayque
⇢ Email ⇢ [email protected]
⇢ Editing Graphics ⇢ https://www.ittostudios.com/shop
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⚝ Vids to watch to learn my story ⚝
⇢ 2021-2022 Year Transformation - • Before and After Body Transformation Fat t...
⇢ My Journey & Motivation - • My Weight Loss & Weight Gain Story | Draw ...
⇢ Self Improvement & Glow up - • How I'm working to Reinvent myself and Cha...
⇢ Measurements & Body Changes - • Losing 32 pounds of fat and 21 inches off ...
⇢ Where I started - • Starting is the Hardest part | WeightLoss ...
⇢ Being the Fat Friend - • BEING THE FAT FRIEND | Weight Loss Journey
⇢ Failing to lose weight - • Failing to lose weight over and over again?
⇢ Finally losing weight - • This Changed EVERYTHING | CICO for Weight ...
⇢ Powerlifting & Strength - • Stronger Than I Thought
⇢ The Best thing I've done - • Living & Working in Africa| Peace Corps Et...
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♡ FAQS ♡
⇢ What do you use to track your calories
Lifesum
⇢ Where do you live?
I'm an American living in London.
⇢ Video Editing
@ittostudios