Fitness instructor Bobbi Janzen guides viewers through a home workout that tones and strengthens for everyday living. As someone who is a member of the blind and partially sighted community, Bobbi gives detailed step-by-step instructions and often focuses on the muscle groups overused when using a white cane or guide dog. This quick workout is the best way to start or end your day and can even be done on the go!
Healthy at Home debuts Wednesday, September 14, at 8 p.m. Eastern on AMI-tv. Stream episodes anytime on AMI.ca or the AMI-tv App.
About AMI
AMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI’s vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal.
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