North Star University Presents: Physical Activity for Seniors
Watch as Ignacio discusses the importance of staying active as we age, suggesting exercises that are safe and beneficial for older adults. Low-impact workouts or simple stretches that improve flexibility and mobility.
North Star Senior Advisors provides a complimentary Senior Placement service in Central Florida that helps families and seniors locate and transition into Assisted Living Facilities and Memory Care Facilities.
We also now offer under our umbrella of services Geriatric Care Management under North Star Cares. Visit our website at www.northstarsa.com or call us at 407-796-1582 for more information!