Margaret River Martial Arts Adults BJJ course for beginners.
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MRMA Intro classes
Kimura from Guard and Escape - Bitesize BJJ.
Warm up routine - Bitesize BJJ.
Creating a Live Martial Arts Drill
Kesa Gatame Escapes - Bitesize BJJ.
Kesa Gatame attacks - Bitesize BJJ.
Monitoring Cognitive Load in Martial Arts
How to spar a southpaw
Martial Arts Guest Instructor David Spencer
Switch base side control - Bitesize BJJ.
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Martial Arts Teacher training