You guys are always asking for tips, tricks and more information on my VSG journey. I hope this video about the foods I never eat after surgery is helpful! Don't forget to keep in mind that your journey may be different than mine and your doctor my suggest different things too!
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Current measurements as of July 2021
Upper Arms - 15 inches
Chest - 41 inches
Waist - 32 inches
Hips - 41.5 inches
Thighs - 28 inches