Arthritis Research Education Series Ep. 9 - STRONG with Arthritis Webinar
Have arthritis? Want to get stronger and feel less pain? Strength training might be the answer. It is tied to lower blood pressure and a reduced risk for type 2 diabetes, anxiety, depression and more.
Learn more from Arthritis Research Canada's Clinician Investigator and Kinesiologist, Dr. Jasmin Ma in this 1-hour webinar and Q&A.
For more strength training resources, visit Episode 10 of the Arthritis Research Education Series: https://bit.ly/3KQyTWb
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