Say Goodbye to PMS with THIS Amino Acid!
Did you know that low levels of the amino acid L-tryptophan is associated with increased PMS symptoms - especially mood symptoms - like irritability?
Some women may benefit from increasing their intake of L-tryptophan the second half of their cycle - or when experiencing PMS!
It's important to note the L-tryptophan should not be taken with common anti-depressant medications an to consult your health care provider before taking any supplements!
Watch to the full video to learn more about the top 3 supplements that can significantly reduce PMS symptoms- like cramping, bloating, headaches, and mood swings!