THESE FOODS Will Make You ANXIOUS part 3
As a Clinical Nutritionist, there are some common food that I find make people very anxious.
You may not be surprised to find that processed foods are one of these, but it's actually not all processed food - but processed foods with specific ingredients that are huge anxiety triggers for people.
The ingredients in processed foods that are most likely to cause anxiety are additives and preservatives like food dyes, MSG, nitrates, and artificial sweeteners.
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