Seniors: Why You Should Eat More Fiber!
Seniors: Why YOU should eat MORE Fiber! Watch to learn about the health benefits as you age and how you can make simple changes to reap the amazing benefits of Fiber.
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Time Line:
00:00:00 The Unsung Hero of Your Senior Years
00:02:01 Taming Digestion Troubles with Fiber
00:02:30 A Happy Heart Loves Fiber
00:03:01 Your Partner in Blood Sugar Control
00:03:41 A Winning Team
00:04:15 A Powerful Ally Against Cancer
00:04:50 Eat Your Way to Health
00:06:42 Tips for a Fiber-Rich Diet