Experience vs. Science, which one is better? This is a highly debated topic amongst both athletes and coaches alike. In this week’s episode, Eric, Brad and Andrea discuss how these two concepts shouldn’t be viewed as one versus the other, but rather as two fundamentally different, yet equally important skill sets.
Selected Links from this Episode:
The Muscle and Strength Pyramid Books:
http://muscleandstrengthpyramids.com/
The Nutritional Pyramid Video Series:
• Part 1: Introducing the Pyramid and Level ...
The Muscle and Strength Training Video Series:
• Muscle and Strength Training Pyramid Level...
Alan Aragon’s Research Review:
https://alanaragon.com/researchreview/
Bret Contrera’s Research Review:
https://www.strengthandconditioningre...
Examine:
https://examine.com/
Shredded by Science:
http://shreddedbyscience.com/
3DMJ Blog: www.3dmusclejourney.com/podcast13
SUBSCRIBE ON ITUNES: https://itunes.apple.com/us/podcast/3...
3DMJ Site: http://www.3dmusclejourney.com/
3DMJ Facebook: / 3dmusclejourney-160614584798
3DMJ Twitter: / 3dmusclejourney
3DMJ Apparel: https://society6.com/3dmj
Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/
Instagram Profiles----
Alberto: / nunez3dmj
Andrea: / av_fit
Brad: / 3dmjcoach
Eric: / helms3dmj
Jeff: / 3dmj_godfather
Equipment/Apparel Sponsor: http://barbell1.com/