3DMJ Podcast #13: How much does science matter?

Опубликовано: 24 Июль 2026
на канале: Team3DMJ
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Experience vs. Science, which one is better? This is a highly debated topic amongst both athletes and coaches alike. In this week’s episode, Eric, Brad and Andrea discuss how these two concepts shouldn’t be viewed as one versus the other, but rather as two fundamentally different, yet equally important skill sets.

Selected Links from this Episode:

The Muscle and Strength Pyramid Books:
http://muscleandstrengthpyramids.com/

The Nutritional Pyramid Video Series:
   • Part 1: Introducing the Pyramid and Level ...  

The Muscle and Strength Training Video Series:
   • Muscle and Strength Training Pyramid Level...  

Alan Aragon’s Research Review:
https://alanaragon.com/researchreview/

Bret Contrera’s Research Review:
https://www.strengthandconditioningre...

Examine:
https://examine.com/

Shredded by Science:
http://shreddedbyscience.com/

3DMJ Blog: www.3dmusclejourney.com/podcast13

SUBSCRIBE ON ITUNES: https://itunes.apple.com/us/podcast/3...

3DMJ Site: http://www.3dmusclejourney.com/
3DMJ Facebook:   / 3dmusclejourney-160614584798  
3DMJ Twitter:   / 3dmusclejourney  
3DMJ Apparel: https://society6.com/3dmj

Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/

Instagram Profiles----
Alberto:   / nunez3dmj  
Andrea:   / av_fit  
Brad:   / 3dmjcoach  
Eric:   / helms3dmj  
Jeff:   / 3dmj_godfather  
Equipment/Apparel Sponsor: http://barbell1.com/