Better health in a busy life
Early mornings, late nights, driving, cooking, massage, cleaning, co-ordination and more. The job of a soigneur on race day is rarely complete, leaving very little time for self preservation and time to focus on wellness.
Human Powered Health lead soigneur José Sousa knew something had to change so that he could gain control of his healthy destiny. With help from Thorne and prioritising mindset, fuel, movement and recovery, José was able to start his fitness journey.
How will you spend 2023?