Does Juggling Improve Reflexes?
Does Juggling Improve Reflexes? Free Video Tutorial at https://jugglingsecrets.com/free-book
Juggling builds hand-eye coordination in ways that improve reaction time, reflexes, spatial awareness, strategic thinking, and concentration. This helps improve confidence as well as athletic ability. Does that mean it improves reflexes as well? I think so!
While I'm not a Doctor or Scientist, and I don't play one on the Internet... I do think juggling improves reflexes.
The reason I think this is because i've seen people improve their reflexes because of juggling. People drop things less once they learn to juggle, and they even catch more things than they used to once they learn how to juggle.
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