Things You Can Do About PMS

Опубликовано: 28 Февраль 2026
на канале: NurseBarbVideos
61
1

Ugh, it is that time of the month and you're experiencing a lot of hormonal changes that are causing a lot of discomfort and actually disrupting your life. Let's say that you're super angry and irritable, and you have these intense cravings for salty and sweet food. There are things you can do to ease and eliminate symptoms.

For more information, visit my blog: NurseBarb.com

And follow me on social media:
Instagram: NurseBarbDehn
  / nursebarbdehn  
Facebook: NurseBarbDehn
  / nursebarbdehn  
Twitter: NurseBarbDehn
  / nursebarbdehn  
Pinterest: NurseBarbDehn
  / _created  

My Books and Guides:
The Hot Guide to a Cool, Sexy Menopause
https://www.amazon.com/Hot-Guide-Cool...

Nurse Barb’s Pregnancy Guide to Breastfeeding
https://www.amazon.com/Nurse-Barbs-Pe...

Tu Guìa Personal Del Embarazo
https://www.amazon.com/Tu-Gu%C3%ACa-P...

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

#PMS #PMDD #menstrualcycle #womenshealth #birthcontrolpills #exercise #ssri