You're Doing It Wrong, Ep3: Front Splits, Jete, Front kicks,
As a dance judge I see this FAAAAAARRRR too often. Open, twisted hip lines can cause a lack of balance in splits an extensions but worse it can cause injury in the long run.
Here are my tips for getting better hip placement in front splits, front & back kicks and jete's.
Massive thank you to Nicole from That Dance Place for assisting on this video.
xoxo
Claire
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FAQ’S
How old am I? – 39. Born June 1981
What country am I from? – Australia. I live just outside Melbourne
Favourite Dance Style? - Please don't make me choose! Anything with acting and theatricality, so Musical Theatre, Broadway Jazz, Contemporary, Character Ballet
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