5 (+ 1 bonus) Steps To Getting Out Of A Funk Fast - Beat Creative Block And Get Motivated
5 (+ 1 bonus) Steps To Getting Out Of A Funk Fast - Beat Creative Block And Get Motivated
You are watching this video because you are stuck in a rut. It might be a creative project or just in general that you feel stuck and you don't know how to get out. Well fellow humans I have been there and over the years I have learned how to get out of it quickly. I developed a system for beating a rut every time and now I'm sharing it with you.
This video is for anyone who's been beating their head while working on the same project. Anyone who's having a hard time getting started on a project. Or anyone having a hard time getting out of bed and getting motivated to do things.
Follow these steps and let me know how they worked for you. They sure worked for me. I referenced studies about the effectiveness of exercise and meditation. Why is it useful to practice some distance from our project that we are stuck on. Why it's important to spend time with people and recharge our social battery. I go over how using our phones can actually inhibit our creativity and spending time away from the dopamine hit of our screens can be really good for us. There is even a bonus tip at the end. Hint hint it is from Julia Cameron book the artist's way. If you know you know ;-)
Studies referenced:
https://dergipark.org.tr/en/download/...
https://pubmed.ncbi.nlm.nih.gov/20837...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/24621...
https://www.sciencedirect.com/science...
Zaid.
instagram:
instagram.com/zaiddagamseh/
TikTok:
tiktok.com/@goziggity