An awesome shooting drill that is going to help you with stick skills, shooting on the run & transitioning from performing one skill into shooting.
This drill is called the CRADLE SLALOM SHOOTING DRILL
This is especially good for Girls and Women Lacrosse Players. In this video you can watch where they really fake with their stick when they're close and they'e going to continue to move their feet once they're close to the crease.
The other reason why I love this drill, not only does it get you really good at moving and controlling your stick in a fast-paced environment but also like in a game there's a lot of times we need to do one skill and then immediately follow it by another skill.
In this drill they will almost be dodging (foot dodges) and then right into a shot.
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