Who trains both sides? Confess!🤭 Write int the comments! ⬇️
We often skip and forget about it. But it’s especially important to not develop body imbalances and prevent injuries. We tend to use our dominant hand in exotic, but it can be beneficial to try our combos and choreos on the “other side.”😛
#poledance #poledancers #polefitness #poledancing #polesport #poledancer #pole