4 Easy Meals / Meal Prep
Hello, today I will be prepping 4 quick easy meals. I will be cooking lamb chops with sauteed greens and purple Japanese potatoes, shrimp fajitas with bell peppers and onions, chicken sausages with cabbage, and steak tacos with shredded cabbage and onions. A description of the benefits these meals provide is listed below.
phosphorus - keep your bones strong and healthy, help make energy move your muscles, build strong teeth, and filter out waste in your kidneys.
zinc - reduces inflammation, boosts the immune system, speed wound healing, keeps your skin, eyes, and heart-healthy.
niacin - known as vitamin B3, helps lower cholesterol, ease arthritis, and boost brain function.
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