This video is about the top 5 Tracking Mistakes when tracking in MyFitnessPal. These are the reasons why I see people not get the results they want when tracking their foods.
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Disclaimer: I am not a doctor or medical professional. This is not meant to be used instead of medical advice. I am sharing my personal experience in order to help others who may be on the same journey. Make sure to check with your doctor to discuss any concerns you may be having.
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Check Out some of my other videos:
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