CIRC-HIIT
Instructor: Ashley
Duration: 40 minutes
High intensity interval training where you give 100% during burst-exercises followed by short periods of recovery. Get your heart rate up and burn more calories in less time!
Instructor: Ashley
Duration: 40 minutes
High intensity interval training where you give 100% during burst-exercises followed by short periods of recovery. Get your heart rate up and burn more calories in less time!