When it's too Painful to Look
In this video I share a pattern / reaction I noticed when driving by and seeing something that I am oftentimes confronted with inside myself and also in reality.
This pattern and reaction is the tendency to avoid painful moments in reality - when you see / walk into a poverty stricken area and also painful emotions and memories within ourselves.
In this video I am exploring this tendency to avoid, the nature of such avoidance and why we do it. Together with practical solutions and insights to consider.
Hop on over to my Self and Living Channel - support your self-health by checking out more moments of sharing insights into everyday life and how to develop a self-style in approaching yourself and life in a healthy, supportive way.
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Enjoy!