POLE TUTORIAL | FLATLINE TO FLATLINE INTO SPLIT|
This video showcases a great transition that I love to share with my students! It looks fancy and challenging, but once you get the hang of it, it's very fun and simple.
I highly recommend this transition if you're comfortable with inverting (going upside down). The moves are broken down step-by-step, from learning how to do the flatline, to transitioning to the other side, and hitting the split from a cradle or Jamilla
If you want to learn how to transition from the flatline to the butterfly, sign up for my Patreon!
I hope you all enjoyed this video. Make sure to connect with me and feel free to comment below with what tutorial you'd like to learn next!
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