Tutorial FRONT SPLIT FOR BEGINNERS to ADVANCED | How to do Front Splits for dancers (FAST!)
Improve your flexibility quickly! A how to FOLLOW ALONG guide to learn how to do Front Split for beginners and gain flexibility fast. Targeted towards dancers whom want to gain flexibility FAST and IMPROVE their front split position to get higher leg extensions and a better great Grand Jeté (Grand Allegro).
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Dancers seeking to improve their front split position through front split training specifically relating to a series of new deep stretches need not look any further please join me on your journey to becoming a more flexible stronger and healthier dancer.
Let me know what was your favourite Tip or exercises.
ENJOY!!!
👉🏼Before you start do this Warmup: • BALLET WARMUP ROUTINE | Follow Along to GE...
👉🏼TRY these Stretches: • BALLET FLEXIBILITY WORKOUT | GET FLEXIBLE ...
Cheers!!!💫
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About Me:
My name is Yelena and I was born in the small town of Pinar Del Rio, Cuba
From the age of seven I moved to Havana and started at a boarding school studying with the National Ballet School of Cuba (A scary but exciting opportunity for me!).
I then spent the next decade learning and honing my skills as a ballerina. Skills which I would then use to turn myself into a professional touring ballerina touring around Cuba.
With limited opportunities in my own country, I then took the amazing leap to traveling abroad and was lucky enough to be sponsored by a company to work in a stage show in China of all places!
Since then I have continued to perform and travel, and most recently have begun teaching. I truly believe I have lots of ideas to share with you as well as a in-depth view of the cuban ballet methodology for ballet.
My aim is purely to help you learn and enrich your ballet technique and increase your love for dance! ❤️
🇨🇺Spanish/ English/ Chinese
🇨🇺Cuban Ballet Methodology
🇬🇧Diploma in Dance by Royal Academy of Dance
🇦🇺 Australian Fiancé! (so excited!!!)
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Please watch: "Daily mobility and flexibility | 10 minutes Daily stretching routine"
• Daily mobility and flexibility | 10 minute...
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