BALLET CLASS for Adults (Intermediate) | CAN YOU finish this BARRE CLASS!?
Ballet barre class for adults (Pt 3) | DO YOU FEEL Fit and Strong, But also starting to feel your age!? Beginner / Intermediate ballet barre class is the perfect introduction to dance to FIGHT AGEING and LEARN BALLET TODAY
LIKE AND SUBSCRIBE IF YOU LOVE BALLET
Welcome back to part 3 of the ballet barre class for adults!
This class, as my introduction suggests has been designed using the training I received from the Royal academy of dance for adult Silver Swans whom feel great and want to continue to feel great by learning new skills, gaining flexibility, increase your musicality and maybe fix up some poor posture which you have always wanted to straighten up!
This intermediate ballet barre class for adults is intermediate in design but in the class I will put a lot of focus on beginner movements allowing for dancers to use this. The Silver Swan ballet class starts by first explaining the movements and then repeating the movements once more, allowing you time to learn the ballet movement and then time follow along with me leading the class.
Class structure is as follows:
0:00 Introduction
0:34 Highlights
0:50 Demi Plié Explained
1:57 Right Side
3:40 Left Side
5:22 Battement Tendus
6:44 Right Side
7:36 Left Side
8:22 Rond De Jambe Explained
10:30 Right Side
12:03 Left Side
13:50 Jete & Grand Battement Explained
14:33 Right Side
15:16 Left Side
15:57 Battement Fondu & Adagio Explained
17:17 Right Side
18:54 Left Side
20:45 Conclusion!
I hope you enjoy and get a lot out of this ballet barre class for adults please let me know what was your favourite Tip or exercises.
enjoy!!!
👉🏼Do this Warmup: • BALLET WARMUP ROUTINE | Follow Along to GE...
👉🏼Do these Stretches: • BALLET FLEXIBILITY WORKOUT | GET FLEXIBLE ...
Cheers!!!💫
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Please watch: "Daily mobility and flexibility | 10 minutes Daily stretching routine"
• Daily mobility and flexibility | 10 minute...
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