Easy & Healthy High Protein KFC Zinger 🔥🍔
Ingredients:
300g Skinless Chicken Breast (raw weight - cut & tenderise into two 150g fillets)
Season chicken with:
1 Tsp Smoked Paprika
1 Tsp Chilli Powder
1/2 Tsp Cayenne Pepper
1 Tsp Salt
1 Tsp Garlic & Onion Powder
1/2 Tsp Black Pepper
40g Cornflakes (crushed & seasoned - not all of this is used. each piece of chicken picked up 8 - 12g of crushed cornflakes)
1 Whisked Egg (or egg white)
Lettuce
2 Toasted Brioche Buns (Aldi Seeded Brioche
Buns)
Secret Herbs & Spices Ingredients:
(add a dash of each herb/spice you have available)
Smoked Paprika
Garlic Powder
Salt Basil
Thyme
Celery Salt
Black Pepper
Oregano
White Pepper
Ginger Powder
Mustard Powder
Spicy Sauce:
40g Light Mayonnaise (Callowfit Mayo Style
Sauce)
1.5 Tbsp Hot Sauce
Dash of chilli powder, garlic powder & smoked paprika
Find more easy & delicious macro friendly recipes like this one in my digital cook books!👨🏻🍳📖
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