FIX Tight Hips In Just 4 Steps

Опубликовано: 06 Май 2026
на канале: Alexia K Yoga

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This is a hip mobility walkthrough and guide.

So if you’re looking for hip-opening stretches -for lasting results, then this video is for you.

Here are some of the things that I’ll go over in this video:

First, I’ll show you what movement we need to get into lotus pose (padmasana).

Then I’ll show you hip mobility exercises that can help you increase your flexibility in just a few minutes.

All in all, you’ll have easy hip-opening stretches that will help increase your flexibility in just a few minutes.

🧘🏼‍♀️ The yoga mat I use - https://fave.co/3HvElfz

🧘🏼‍♀️ The yoga blocks I use - https://fave.co/3UYnPI7

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