Health-promoting mushrooms - decoction (a simple and effective method of extracting health-promot...
Our forests are rich in health-promoting mushrooms, such as the variegated taraxacum (Trametes versicolor), the birch stump fungus, and the flattened lingzhi mushroom. In this video, you'll learn how to make a simple decoction at home that allows you to extract the maximum amount of health-promoting essence from these mushrooms.
Health-promoting mushrooms, such as the variegated taraxacum, contain a variety of biologically active compounds, such as polysaccharides, triterpenoids, phenols, and other compounds with antioxidant and immunostimulating properties. This decoction allows for a simple and effective extraction of water-soluble medicinal substances.
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This video is an excerpt from the webinar:
"Health-Promoting Mushrooms - The Basics"
Traditional Approaches and the Latest Scientific Knowledge
Webinar Guest: Monika Popiołek-Ostrowska
https://youtube.com/live/tEwEPu7SGWA
Monika's contact information:
[email protected]
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The health-promoting properties of mushrooms have been known to humans for millennia. It's fascinating that modern science, with the help of large teams and state-of-the-art equipment, confirms knowledge known centuries ago to ordinary people guided by the knowledge of their ancestors and their own senses. Contemporary medical education almost completely ignores the health-promoting properties of mushrooms, and knowledge of the latest scientific research in this field has almost completely failed to reach the medical community. In Poland, few people have experience using mushrooms for health-promoting purposes.
Therefore, I am delighted to invite you to a webinar featuring Monika Popiołek-Ostrowska, a passionate enthusiast of health-promoting mushrooms. Together with her husband Łukasz, Monika creates recipes and extracts from medicinal mushrooms as part of Mykohabitat ( / mykohabitat . Monika closely follows the latest research on the health-promoting properties of mushrooms. She is studying in England, culminating in a diploma recognized by the Register of Mycotherapy Practitioners in Great Britain and Ireland.
Why is it worth joining the webinar?
⭐ You'll meet a versatile person with profound and unique knowledge.
⭐ You'll gain insight into the latest scientific research.
⭐ You'll learn about the species of common mushrooms found in the nearby forest.
⭐ You'll discover the basic active substances in mushrooms and their effects.
⭐ You'll learn a simple way to prepare your own mushroom preparation.
⭐ You'll be connected directly to Monika.
⭐ You'll be entered into a drawing to win a product prepared by Monika.
To receive notifications about upcoming events at the Academy of Mundane Skills, join our newsletter:
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Monika on social media:
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