Morning Yoga. Neck

Опубликовано: 24 Сентябрь 2026
на канале: Йога Комплекс. Ирина Ташкинова
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Thank you for joining this practice! If you'd like to continue studying with me, I invite you to live online classes on Zoom. In this format, I can:

• Provide personal support – I'll help you adjust your movements to ensure a safe and effective practice.
• Provide feedback – I'll answer your questions immediately, so you feel confident in every moment.
• Create a rhythm for your classes – regular live broadcasts help deepen your practice and maintain motivation.
• Tailor your practice – I'll offer asana variations that will harmoniously fit your level.

For beginners, your first class is free! I'll send you details and the schedule personally. Message me at https://t.me/Irina_Tashkinova or visit my website at https://premiumyoga.ru

If YouTube isn't working reliably, you can always find recordings of my classes on my VK. Link: https://vk.com/video/@premium_yoga

I'm waiting for you on the mat on Zoom!