Strength Training app by Muscle and Motion
The Anatomy & Biomechanics of Strength Training
Many books explain what muscles are used during exercises, but no resource brings the anatomy to life like Muscle and Motion!
STRENGTH TRAINING APP INCLUDES:
• More than 2000 Educational Videos
• Build & share customized workout plans!
• 1000+ Exercises + Common Mistakes
• Full Theory Chapter with 200 Video Lessons
• Functional Training Anatomy
• 3D Kinesiology in Motion
• 3D Anatomy of the Muscular System
• Contain the full ANATOMY app content (2 in 1)
And much more…
The Subscription Includes Access on ALL Devices
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Muscle and Motion