TALK 202 Overcoming Maladjustability Disorder
THE VIDEO addresses the concept of maladjustment disorder, which refers to difficulty adjusting to life stressors, such as moving to a new city, new relationships, career or job changes. This disorder can affect children, adolescents and adults, and manifests itself with symptoms such as behavioral disorders, depression, anxiety and noticeable behavioral changes.
The causes of this disorder can be isolated events such as natural disasters or job changes, as well as prevailing stressful situations. Each individual's resilience plays a crucial role in how they adjust to these circumstances.
Treatment may include talk therapy, medications, or a combination of both. Additionally, self-help strategies such as participating in recreational activities, maintaining good quality sleep, and seeking social support are suggested.
The document also emphasizes the importance of self-compassion and empathy to reduce personal stress and avoid maladjustment disorder6. Finally, a guided introspection is proposed to identify and release any HIDDEN maladaptive disorders.