#ad Go to https://betterhelp.com/lana for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help
Chapters:
00:14 - Icks
01:45 My first time getting the ick
02:38 - The psychology of icks
02:51 - The evolutionary perspective
04:22 - The attachment style perspective
05:30 - The having different values perspective
06:33 - The it’s complex perspective
07:19 - What to do when you experience the ick
07:47 - You don’t have to go through it alone
09:42 - Red flags
09:44 - What’s a red flag?
10:30 - Breaking down a common red flag
11:48 - An example from my life
12:47 - Calling you out
14:05 - Have red flags gone too far?
15:15 - Gaslighting
15:17 - What is gaslighting?
15:30 - What it can look like
18:20 - Scenario example
19:26 - Not necessarily a red flag
Find me everywhere: https://biosites.com/lanablakely
My podcast ⟶ https://geni.us/lanablakelypod
🤎 Help support here (if you can) ⟶ / lanablakely
Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8
What I use to make my videos:
Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial)
Main camera ⟶ https://geni.us/W0w8
Vlog camera ⟶ https://geni.us/hMqRA7
Favorite lens ⟶ https://geni.us/FcKaF
Mic #1 ⟶ https://geni.us/cCdW
Mic #2 ⟶ https://geni.us/FPPOFx
For the full list, go here ⟶ https://www.lanablakely.com/filmmaking
What I use for my daily journaling:
Notebook ⟶ https://geni.us/HyHhy3
Pen ⟶ https://geni.us/W6pF3NA
Books that shaped me:
Stoner ⟶ https://geni.us/0ERey
Attached ⟶ https://geni.us/5c2izr
Little prince ⟶ https://geni.us/fRDWat
Quiet ⟶ https://geni.us/mA1IIcs
Conversations on love ⟶ https://geni.us/MXC7K
For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub
Personal email ⟶ [email protected]
Business email ⟶ [email protected]
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