🫣My First VERY BAD Calisthenics Training😵💫😮💨💪🏼 | Functional Training | Improve Agility | You Try 2
🫣What I did - See below👇🏼👇🏼👇🏼
👉🏼Front Lever Entry-level x 3 Sets
(15 sec)
👉🏼Hanging Leg Raise Hold x 3 Sets
(30-40 sec)
👉🏼Straight Bar Dips x 3 Sets
(20 Reps)
👉🏼Check out my channel for more workout fun😜
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Hit 👉 / @stevenkoala