This combination incorporates fast and slow movements. Along, with some balance and weight shifting challenges.
In this video you will see the combination facing front. Then the combination in slow motion with talking description and my back facing the audience so you can follow along. Next in half speed and then in full speed. Since there is a lot of weight shifting and balancing in this combo, once you have the moves from the slow motion speed. It may be easier to do it at the half or full speed so you don't have to hold or balance as long once you have the moves.
I put a cartoon black cat in the video for a few seconds. Can you find it and tell me at what time it is in the video?
Music by: Bensound
Song: Endless Motion
https://www.bensound.com