Headspace's Sleep sound Forgotten Shapes in Sleep by Headspace
Reupload video about meditation:
At the end of a long day, allow yourself to relax and let go with one of our 19 sleep sounds. Using soothing melodies and natural sounds, our new sleep sounds will help you create a calm and restful atmosphere ideal for allowing your body and mind to unwind at bedtime. Try “Forgotten Shapes” tonight in Sleep by Headspace: https://hdspce.co/2OC9ZcP
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Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.
The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.
“Try a sleep sound: "Forgotten Shapes" in Sleep by Headspace
is licensed under a Creative Common International License Based on a work at • 45 Minute Sleep Sounds for Deep Sleep: "Fo... .”