TRANSFORM your life in 6 months | Mid year reset, glow up tips, micro habits that changed my life |
If you haven't kept up with your new year goals... that's okayyy cause we still have a second half left of this year. In this video we talk all about micro habits we can add that can change our lives. It's also a perfect time for a mid year reset and reflect on this year. I share my favorite micro habits I've added and new habits I'll be adding so that we're unrecognizable by the end of the year!
✦Business Email 📩: [email protected]
✦INSTAGRAM : / sarabeqele --@sarabeqele
✦Tiktok: / seqele
MICRO HABITS TIME STAMPS:
00:00 Start
00:09 Intro
01:50 Mid year evaluation
05:54 Prep the night before
08:00 Drink water with an empty stomach
10:24 60 wellness challenge
14:21 Take vitamins daily
16:33 Affirmation list
19:03 Focus on a major goal
21:00 Givaway
23:52 Outro
#microhabits #selfcare #motivational #lifetransformation
✴︎ABOUT ME ✴︎:
Channel about: Self Improvement/self care
Age: 25
Camera: Sony ZV E10
Edit software: Final Cut Pro
*I DO NOT OWN RIGHTS TO ANY OF THE MUSIC