Cleats allow you to attach to the pedal and correctly transmit power, making the most of every pedal stroke. However, if they aren't positioned correctly, not only will your performance decrease, but you could also suffer injuries and discomfort. We'll show you a series of measurements and adjustments, including: foot tilt, varus or valgus angles, varus control wedges, leg length discrepancy, Q-factor, metatarsal distance, etc.
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