I didn't eat for 3 days ...My experience with Dr. Mindy Pelz 3-day water fast
I realize the video quality (my laptop) is bad, sorry. If I do more videos like this in the future, I'll use a real camera. :)
Intro 00:00
Dr. Mindy Pelz 1:00
Why 2:15
After effects 3:30
Going without coffee 5:34
Health benefits 9:38
How I broke the fast 12:09
Side effects 13:05
Book reading 14:23