Have you seen my first video on the Courage to Say No?
In this second video, we'll look at How to Say NO.
1. With simplicity, openness, and honesty.
2. Say NO without justification. You don't have to justify yourself! Sometimes, if you have the words and if the other person wants to understand your NO, you can explain, but it's not always possible!
3. Say NO without judgment.
No self-judgment; don't feel guilty!
No judgment of the other person; they have the right to ask you what they want!
4. And finally, say NO, in a win-win negotiation. "Yes, if..." "Yes, under certain conditions..."
I'm Aysseline de Lardemelle, coach and trainer, founder of Afthonios, Rapid Video Learning. I'm delighted to support you and give you four keys on: How to Say No.
This video is brought to you by Afthonios, which offers over 400 videos in French and English on management, personal development, and soft skills.
Find all the videos at https://www.afthonios.com