Leglock Prevention with Bjorn Friedrich Trailer
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Contents:
Single leg X-Guard control from top position
Single leg X-Guard pass 1
Single leg X-Guard pass 2
Defend the bump sweep and the reaping from single Leg X-Guard + pass
X-Guard pass 1
X-Guard pass 2
Heel hook from X-Guard (top)
Prevention of the backside 50/50 heel hook from X-Guard
Reverse X-guard pass
Prevent the inside heel hook from reverse X-Guard
Prevent the Imanari roll
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