GOLF: HOW TO GAIN MORE SWING SPEED!!!
This video will show some simple ways to gain speed that I use daily with my students and it does work. Especially senior golfers that are not get the most out of their current swing.
Timestamps
0:00 intro
0:58 where power comes from
2:07 as we age
3:08 the best $10 investment training aid opening up the golf swing muscles, power sources
5:12 my favourite training aid to gain and build golf swing power
7:13 practicing at home
8:50 snapping your wrists for energy release
11:33 challenge yourself and build up your swing engine
12:52 hitting balls at full power
13:14 using a metronome to blend it all together
14:53 conclusion