Deployment Weight Loss Check
17 Dec23 Deployment Weight Loss Check in Excited to be seeing that scale go down especially since I'm not starving all the time to do it. My diet is a mix of
#lowcarbhighprotein and a sprinkle of #intermittentfasting and #carnivore. If you've followed my youtube journey when I first lost 6Olbs I was pretty #strictketo. I still love #keto it really healed my #inflammation and skin sooo much! I have just upped my protien more out here since we are lifting heavy and I say low carb bc I am not strict #Nocarb out here. I really try and stay away from the sugars as much as possible ( caugh caugh holiday season is here tho g MC O© but other than that I also try and stay away from the more
#processedfoods as much as I can. And I try not to overthink it. Also doing carnivore keeps me stay full without being bloated, helps my dry skin, helps my skin not breakout & so much more. And I'm trying to drink 7 bottles of water a day 08