How doing THIS one simple thing makes you swim faster
A smooth and streamlined underwater push-off increases efficiency and feel of the water PLUS teaches your body how to hold speed! 👏 #swimming #shorts
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.