Loving Kindness Meditation Metta Bhavana Indiana Buddhist Temple Bhante Devananda
Bhante Devananda from the Indiana Buddhist Temple in Fort Wayne, Indiana (Hoagland) presents a mediation to increase compassion and kindness.
This meditation was recorded at Access TV in Studio A. To find our more about Access TV call 260.421.1250.
Free Meditation every Monday for the public. All are welcome. Loving Kindness Meditation every Monday at 6 pm with Bhante Devananda on-site in Bryan Ohio and online Indiana Buddhist Temple.
During Loving Kindness meditation, you recite positive phrases toward yourself and other people. The practice aims to foster a mental state of kindness, love, and compassion.
When done regularly, Loving Kindness meditation can help minimize negative emotions toward yourself and others.
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