Glute Exercises - 30 Minutes

Опубликовано: 17 Июнь 2026
на канале: LUMOWELL - Fitness - ES
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Try these simple and fun exercises that will help you get perfect, beautiful glutes at home. A bodyweight butt-toning and lifting workout routine to do at home.

Consult your doctor before doing these exercises.

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█ COMPLETE WORKOUT PLAN █

   / @benessere360  

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● Calories Burned: 198 - 330

● Workout Frequency: Perform this routine 4 times per week.

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█ MORE INFORMATION █

https://www.lumowell.es//ejercicios-p...

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